Congratulations on completing the Good Moves Challenge!

Thank you for joining us in the Good Moves 2 week community challenge. Together your Good Moves have added up to an impressive 371,674,450 steps, that’s around 4.5. times around the world and a massive effort from you, our homebound heros!

We all know how important it is to stay active and keep moving for good physical and mental health, especially in current times, so don’t forget you can still sign up to the FREE 90 DAY Fitbit Premium trial** and take advantage of the workouts, meditations and guided programmes to help you continue your Good Moves.

Together, you have helped us to donate £10,000 to the Good Gym charity that provides essential support to older and vulnerable people in the community. So your Good Moves have achieved even more – Thank you.

CONGRATULATIONS TO TEAM GEORGIE!

Our two teams went head-to-head and we watched your #GoodMoves as the step count climbed each day. In the end it was victory for TEAM GEORGIE – but a triumph for everyone who took part.


WELL DONE EVERYONE!

TODAY IS DAY 14 of 14


TEAM JAMES

182,786,982

Total Challenge Steps

V

TEAM GEORGIE

188,887,468

Total Challenge Steps

CONGRATULATIONS TO TEAM GEORGIE!

Our two teams went head-to-head and we watched your #GoodMoves as the step count climbed each day. In the end it was victory for TEAM GEORGIE – but a triumph for everyone who took part.


WELL DONE EVERYONE!

TODAY IS DAY 14 of 14

Thanks for tuning into our Facebook and Instagram channels where we posted your #GoodMoves. Keep watching for future activities and challenges!

Keep active and keep up your Good Moves!

Our favourite workouts from Good Moves and Fitbit Premium are still here for you, check them out for some extra motivation.

We're in this together

Fitbit coach - 'Sore core' HIIT - 23 mins

OBÉ Cardo Dance with Emily - 30mins

Fitbit coarch 'seat retreat' HIIT - 20mins

Strictly's Diane Buswell's fun 'Footloose' workout - 13 mins

Fitbit Coach Mind Over Muscle HIIT- 30 mins

Fitbit Coach - Loose & Limber HIIT 10 mins

TEAM GEORGIE - Georgie's 5 key exercises for #GoodMoves

TEAM JAMES - James' 10 minute HIIT wonder

Fitbit Coach Good Morning HIIT - 22mins

Daily Burn Mobility Workout - 30mins

Fitbit Coach Easy Street HIIT - 22mins

OBÉ Low Impact Dance HIIT with Walter - 28mins

FITBIT PREMIUM 90 DAY FREE TRIAL**

To support our community and help people stay active at home during today’s difficult times, Fitbit is offering 40 new pieces of Premium content free in the Fitbit app.

We hope you are enjoying your FREE 90 DAY access to Fitbit Premium, which includes personalised health insights, guidance, advanced sleep tools, customized programs and 200+ workouts from brands like barre3, Daily Burn, obé fitness, Physique 57, POPSUGAR and Yoga Studio: Mind & Body.

Connect your Fitbit device and Premium account to unlock it all in the Fitbit app!

Keep active and keep up your Good Moves!

FIND OUT MORE

IT'S ALL FOR GOOD

For everyone who signed up to the challenge we made a donation to the GoodGym charity. Together we have donated £10,000 – thank you for taking part!

GoodGym is a community of runners that combines getting fit with doing good. They stop off on runs to do physical tasks for community organisations and to support isolated older people with tasks they can’t do on their own.

During these challenging times, GoodGym is working to provide deliveries for vulnerable people and basic tasks for hospital discharge and home safety. GoodGym volunteers who enter the homes of older people are DBS checked and trained.